|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
Guttate psoriasis in most cases appears in childhood or early adulthood. It can appear all of a sudden and it has a characteristic of red individual spots. This kind of psoriasis will in most cases be diagnosed as an allergic reaction, however this is also one of the 5 psoriasis types that won’t reappear after it has disappeared.
Out of the different kind of psoriasis, this is the most common one. The degree of infection with this varies a lot and it usually appears as a form of thick and flaky skin that has a lot of irritation to it. This type also has a social stigma to it because of the appearance and it can have a great impact on the self-confidence of a psoriasis sufferer.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
This type, also known as Seborrheic psoriasis, is also one of the very common types. Some studies even relate baldness to scalp psoriasis. This type can usually be mistaken as dandruff and the doctor will often threat it as that. It is also seen in the nails and is usually characterized as dark circles around the nails.
The other types
The types of psoriasis mentioned so far are the most common ones, but these are not the only types. Pustular psoriasis is most often seen in adults and it occurs on different parts of the body, usually covering a large area. This type can be triggered by various medications, UV light, infections and even stress.
One of the other types of psoriasis is called Erythrodermic Psoriasis that affects most of the body’s surface and appears as a large area of redness in the skin and the shredding of it. This is one of the types of psoriasis that can be severe as it causes a loss of protein and fluid and it is important to see a doctor in this case.
All of these types of psoriasis are painful, not only physically, but also emotionally, mentally and socially. In most cases the doctors do not have an answer to the different types of psoriasis and the individuals are just told to live with it. This is very unfortunate as the different types of psoriasis sufferers’ only wants to live a psoriasis free life.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|