|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
Pustular psoriasis goes through a cycle; the skin reddens and forms small pus-filled bubbles, the small bubbles fuse together to form a larger bubble, skin sheds and crusts, then the cycle restarts. It can be extremely frustrating to deal with as there is no definitive psoriasis cure that works for everyone. In severe cases, it can be debilitating for the psoriasis sufferer, especially if they have palmoplantar pustular psoriasis (PPP), which is localized on the palms and soles, making it difficult to walk and perform basic tasks.
There are a variety of conventional medical treatments for pustular psoriasis, but the results vary from person to person. Topical medications, UVB light therapy, and systemic drugs all have unwanted side effects. Topical medications may irritate the skin even further, UVB light therapy is time-consuming and expensive, and systemic drugs come with dangerous life-threatening risks. These days, more and more people are turning towards natural psoriasis treatments to beat psoriasis. Here are some of the safest and effective natural remedies for pustular psoriasis.
Natural Treatment for Pustular Psoriasis #1: Omega-3s
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Omega-3s are known to be beneficial to psoriasis. They lessen inflammation in the body and help modify the immune system by reducing reactivity. Not only do omega-3 fatty acids help with pustular psoriasis symptoms, but they are also beneficial to heart health.
You can obtain your daily dose of omega-3s from fish oil or flax seed supplements. Omega-3s are more effective when they are obtained from a fresh source; add servings of fish and sprinkle flax seeds over your dishes.
Natural Treatment for Pustular Psoriasis #2: Natural Sunlight
Exposing yourself to the sun’s natural UV rays is essentially how expensive UVB light therapy works. The UV rays from the sun slow down the growth cycle of skin cells to help alleviate skin lesions. Also, the sun helps our bodies produce vitamin D, which regulates the immune system to control psoriasis symptoms.
It is not clear how vitamin D works in reducing psoriasis symptoms, but the link between vitamin D deficiency and severe psoriasis is strong. Get some sunshine for 10-15 minutes every day if possible. The sun is free and provided you do not over expose yourself, there are no risks.
Natural Treatment for Pustular Psoriasis #3: Detoxifying Teas
Keep yourself moisturized from the inside by drinking plenty of fluids. There are a variety of detoxifying teas that may provide psoriasis relief. Many have found their psoriasis cure through drinking dandelion tea; this tea cleanses the body of toxins.
Others have gone into remission by drinking green tea, which contains powerful antioxidants that help reduce inflammation in the body. Green tea also has antiseptic properties which makes it a great topical treatment for psoriasis as well.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|