|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
In order to understand the differences between the diseases which will help in determining the proper treatment regimen that may include drugs, ointments, following a proper diet, home remedies for psoriasis, etc, it is important to understand these two skin conditions.
What is Eczema?
Eczema which is sometimes called dermatisis which is the catchall term for many skin conditions arising from the inflammation of the skin including eczema. Eczema is usually characterized by bsters on the skin in severe cases of the condition. There will also be oozing, redness, crusts/scabs, fluid in the tissue, and itching or burning. The areas most affected are those where creasing of the skin occurs such as the back of the knee or the top of the elbow.
There are also many different types of eczema just ke with psoriasis with one of the most common types being known as atopic dermatisis which results from an allergic reaction and there is usually a family history of hay fever or asthma.
What is Psoriasis?
Psoriasis results from rapid skin turnover in a sufferer. In normal skin, skin turnover (when new skin pushes away the top layer of skin leading to dead skin that is sloughed away) usually occurs every 30 to 35 days and is usually unnoticeable. With psoriasis, this turnover takes place much quicker in bout four to five days leading to dead skin ping up on top of skin which is very noticeable.
Psoriasis is usually evidenced by thick red eruptions that are usually covered with white, silvery white or gray oval shaped scales over small or large areas of the body. These areas can itch or burn. It affects up to 2% of the population and usually shows up between the ages of 15 and 30. This condition is not contagious.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Commonly affected areas include the lower back, knees, knuckles, elbows and the scalp. Other areas of the body that can be affected by psoriasis include the fingernails and toenails when pitting, brown discoloration, cracking and fting of the nail will be evidenced. While these are common areas affected, psoriasis can affect any body part including genitals, joints, etc. While there is no psoriasis cure, many treatments including home remedies for psoriasis can work to keep the condition at bay.
Differences between Psoriasis and Eczema
- Psoriasis usually features dry thick scales over the affected area whereas eczema is often oozing and wet.
- Eczema usually includes cracks in the skin.
- Eczema in most cases especially atopic dermatisis mentioned above usually begins before the age of two while most cases of psoriasis first appear in adulthood.
- Although both conditions can feature itchy lesions, eczema is usually very itchy while the itching associated with psoriasis is usually mild to none at all although some psoriasis lesions can be very itchy.
- Eczema does not feature the silvery white scales on top of lesions as evidenced with most cases of psoriasis.
- Eczema sufferers do not usually show any changes in their fingernails or toenails as found with many cases of psoriasis.
- With plaque psoriasis which is the most common type of psoriasis, there will be a clear border between affected skin and healthy skin. This border between healthy and unhealthy skin is not usually present when eczema first makes its presence known.
- History of asthma or hay fever is usually common with certain types of eczema such as atopic dermatisis while this type of family history is not present with psoriasis.
Other skin conditions that may be mistaken for psoriasis include fungal infections (ringworm) as well as candidiasis (yeast infection) that may be found around the genitalia as well as underneath the breasts.
As mentioned previously, a doctor will be able to easily determine what skin condition you are suffering from in order for the proper treatment to commence, including drugs, home remedies for psoriasis, etc.
This is usually done by the doctor first analyzing your skin, your scalp as well as your nails for any signs of psoriasis. A biopsy, blood tests as well as x-rays can also be used to diagnose psoriasis and then start a treatment regimen that may include home remedies for psoriasis.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|