|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
. skin injury (Koebner phenomenon)
These triggers can result in the immune system breaking down creating several forms of Psoriasis. Here is a list of the five most common types of Psoriasis:-
. Plaque Psoriasis.Guttate Psoriasis
. Inverse Psoriasis
. Erythrodermic Psoriasis
. Pustular Psoriasis
Each type has its own unique characteristics; some types can occur alone or combined with other forms. Therapy can differ for each.
The most common form of Psoriasis is Plaque Psoriasis –
A raised area of skin that is more than 1 cm in diameter is given the term “plaque” . Although smaller areas of raised skin less than 1.0 cm (papules) might be present. Smaller papules may join to form a larger plaque. The affected area is normally raised, red and scaling.
Guttate psoriasis patients often describe the sudden appearance of small (2-3 mm in diameter), raised, scaling bumps. Possibly starting in childhood or teenage years after streptococcal infections of the throat such as tonsillitis (streptococcal pharyngitis). A sudden influx of many tiny red, raised bumps (papules) covering large areas of the body can begin two to four weeks after the illness. Many lesions can increase and spread rapidly over the trunk, arms, legs, and possibly the face.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
As well as being known as flexural psoriasis it affects areas where the body such as folds. The skin in the armpits, groin, under the breasts, and in the perianal location. This type of psoriasis usually begins along with plaque-type psoriasis but can occur on its own. Different from other types of psoriasis, rather than appearing scaly, the skin is smooth, moist, and salmon colored. Inverse psoriasis can be confused with a yeast (candida) or fungal infection (jock itch).
This is a nasty form of psoriasis known as Erythrodermic psoriasis. Also known as exfoliative psoriasis, because of the scaly lesions that cover most or all of the body the skin can be scaling and peeling. Observed by widespread, extremely red, itchy and swollen skin and sometimes the skin can be very red with minimal scaling. Areas of raw skin, pustules might be present and pus can ooze from these lesions. The eyes, the inside of the mouth and the lining of the nose can also be affected.
Pustular psoriasis can be seen by the appearance of small blister-like areas of non-infected pus on the skin. Pustular psoriasis can be observed in two forms: localised (often only the hands and feet) and generalised (extensive areas of the body). Localised, or palmoplantar pustulosis (PPP), is the most popular pustular form. People with generalised pustular psoriasis (GPP) are amongst the most seriously ill and will normally need hospitalization until the psoriasis is under control. Pustular psoriasis can be triggered by smoking , infections, stress or certain medications.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|