|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
Although there are several treatment methods including phototherapy and application of topical steroid creams and ointments, psoriasis is a condition that can be hard to manage especially if the patient is under stressful conditions.
There are also quite a number of home remedies as well as alternative treatment methods being developed to help out psoriasis patients. However, dealing with the condition alone and understanding its course is already too much for some patients to accept and to handle.
Skin diseases like psoriasis cause a great deal of psychological stress, frustration and even anxiety for the patients and even their families.
Here are some of the characteristics of psoriasis;
1. Psoriasis is chronic and has no cure.
2. Psoriasis can progress and worsen over time.
3. Some cases of psoriasis become resistant to treatment over time.
4. Severe psoriasis is associated with pain, discomfort, limitation of movements and disfigurement.
5. Psoriasis is associated with a number of symptoms that may be difficult to control such as itchiness, severe skin dryness, skin flaking and chapping, discomfort, wounds and stingy sensation in affected areas of the skin.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Skin conditions like psoriasis cause some patients to become irritable, demand more attention from their family and friends and to seek medical attention for possible cure from various specialists. However, it should be understood that the least they could do is to deal with the condition by controlling the symptoms through proper management and by doing something to improve the quality of life. It may be hard to focus on being positive especially in severe cases but it is important to become stress-free when dealing with psoriasis.
For those who are wondering about psoriasis cause, here are some of the factors;
1. Psoriasis is a hereditary condition of the immune system
2. Psoriasis is caused by abnormality in the metabolism of proteins and amino acids
3. Psoriasis can be triggered by changes in the season
4. One of the most alarming causes of psoriasis is injury to the skin
5. Various infections can likewise trigger psoriasis
A person with psoriasis will most likely be worried about the effects of this condition to the physical appearance and in dealing with other people. It can be disheartening to think that others who do not have much knowledge about psoriasis will tend to avoid these patients and have the impression that they are suffering from something very serious and highly contagious.
Applying for a job and making new friends can likewise be major challenges. Those who are suffering from severe cases will also find it hard to function normally because of the pain and discomfort. It is for these reasons that emotional support is important along with cognitive or behavioural therapy.
Skin diseases like psoriasis cause a lot of impact to a person, not just physically but also emotionally. A multi-disciplinary method of treatment and symptoms management are both beneficial to the patient in order to regain a positive outlook in life and achieve the right focus towards improvement.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|