|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
In order to cure psoriasis, an understanding of psoriasis is important. Psoriasis is one of the most common skin conditions that is also a chronic skin condition. There are many types of psoriasis and the most common type is known as plaque psoriasis.
Plaque psoriasis is evidenced by patches of oval shaped or circular red plaques that may burn or itch. These plaques are typically red skin that is covered with silvery scales and may also be inflamed. Plaque psoriasis typically occurs on the elbows and knees. About 1 to 2% of the US population suffers from plaque psoriasis and of this percentage, about 30% of the sufferers may also suffer from the various other types of psoriasis.
It is important to note that this condition is not contagious and cannot be transferred from one person to another. Research has been found to show that psoriasis may result when there is a disorder in the immune system. White blood cells that fight off diseases and infection are produced by the immune system. With psoriasis, the T cells which are a type of white blood cells can abnormally cause an inflammation in the skin in addition to causing skin turnover to occur at a faster pace than normal leading to raised skin patches.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Psoriasis is also evidenced when there is a family history of this disease.
Psoriasis flare-ups can be caused by various factors including smoking, skin injury, exposure to the sun, various drugs, HIV infection, alcohol, stress, hormone changes, other infections, etc.
Finding a Natural Cure for Psoriasis
There are many treatment options both traditional medicine and natural methods that seek to cure psoriasis. Traditional medicine provides various treatment options that are geared to be used long term since psoriasis is a chronic skin condition.
There are various materials on suggested diets to prevent flare-ups in addition to herbal remedies as well as home methods all with the goal of preventing flare-ups. These may not necessarily cure psoriasis but they will keep the psoriasis flare ups at bay. This can become frustrating for the psoriasis sufferer as what can work for one sufferer, may not work for another due to various factors.
Natural options to cure psoriasis are usually the best plan of attack against psoriasis as they are usually less inexpensive and do not have any of the side effects that traditional medicine treatment options have. Natural cures for psoriasis work in harmony with the body to treat the psoriasis triggers as a way to cure psoriasis. They deal with the root cause and not merely the symptoms of this skin condition.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|