|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
The Wonders of Neem
In Sanskrit, “neem” is derived from the term “nimba” which means “bestower of good health.” This tree is native to India and has been a staple in Indian Ayurvedic medicine for over one thousand years.
According to the Neem Foundation in India, about 75 percent of Ayurvedic formulas feature neem as a key ingredient. These formulas have been used to naturally treat various diseases and conditions.
Various parts of the neem tree such as leaves, branches, bark, etc are used for healing and neem oil is derived from the seed kernels of this tree.
The various effective uses of neem include but are not limited to;
This is probably the most commonly known use of neem in the Western world. There are many studies that indicate that neem is able to kill, repel or disrupt the damaging effects and reproduction of various agricultural pets such as weevils, beetles, etc.
Neem can also be used as a personal bug spray or ointment as it is able to act as an effective insect repellant to keep various bugs and mosquitoes from landing and feasting on you. In addition, studies have shown that even a small amount of neem can kill all the mosquito larvae some of which cause malaria in certain parts of the world without any risk to nonpest animals unlike various chemical pesticides.
It is quite common for many Indians to chew on neem tree twigs because neem ensures dental health according to various studies. The extract has been found to be able to kill bacteria that commonly cause plaque, tooth decay and gum disease. Toothpaste that contains neem extract are available in various health food stores.
This skin condition which affects most people can be treated naturally with neem because of its bacteria killing properties which target the bacteria that causes acne. This can help to prevent acne breakouts and promote clearer skin.
Neem has been shown by some studies to be able to reduce the secretion of stomach acid and treat stomach ulcers using either the neem leaf or neem bark extracts without significant side effects.
Some studies have shown that neem leaf extract is spermicidal and can help prevent pregnancy to some extent.
Other possibilities for natural treatment using neem include warts, eczema, herpes, chickenpox, athlete’s foot, skin cancer, etc.
Can You Get Rid of Psoriasis with Neem?
Neem features a complex mix of over 140 active ingredients that can help to get rid of psoriasis naturally. While not a cure, there are many psoriasis sufferers who have been able to obtain relief from the symptoms using neem. The following are some of the uses of neem for psoriasis that can help answer the question “can you get rid of psoriasis with neem?”
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
- Neem oil acts as an effective emollient as it contains various fatty acids as well as natural vitamin E to help moisturize and soften dry skin which can increase the risk of developing psoriasis symptoms if the skin is not kept well moisturized.
- Neem oil can increase skin health as well as enhance the natural immunity of the skin which can help prevent flare-ups
- Neem oil as previously mentioned is anti-bacterial as well as being anti-fungal and anti-microbial which can help prevent skin infections that can increase the risk of bringing on psoriasis symptoms.
- Neem oil is able to treat skin redness and swelling that are associated with the lesions as well as soothe skin irritation and itchy lesions.
- Taking neem extracts from the leaves or barks internally can help to boost the immune system which can help it better fight off psoriasis symptoms.
- Three active ingredients found in neem known as “nimbidin”, “nimbin and “quercetin” are anti-inflammatory compounds which can help to combat the development of the symptoms of psoriasis. Having a high level of inflammation in the body can increase the risk of developing various diseases and conditions including psoriasis.
How To Use Neem for Natural Psoriasis Treatment?
Neem oil is very easily available since it is commonly used as a pesticide. For best results, use unrefined, organic neem oil that is cold pressed or expeller pressed to ensure that all the beneficial properties are present in the oil. Apply this oil to the face and/or body as often as you wish to combat dry skin, itching, inflammation as well as to treat the lesions naturally.
Simply use the oil as you would any skin moisturizer or hot oil treatment (scalp psoriasis) or apply a few drops to the bath water before soaking in this water for about 15 to 20 minutes.
For internal usage, do not use neem oil because it is toxic! Use products that contain the extracts from the leaves or bark such as tablets, capsules or neem tea.
You can consume the neem tea and/or steep the tea bags in hot bath water for at least 5 minutes and soak for 15 to 20 minutes.
Caution with Neem Oil Usage
As mentioned previously, neem oil is toxic so do not ingest it. Pregnant and nursing women as well as infants and children should avoid it.
If using products that contain the extracts, simply follow the label instructions.
Neem can cause allergic reactions so do keep this in mind.
Another point to keep in mind with neem oil is that it STINKS! This can be a deal breaker for some whereas it may not be that significant of an issue for others. This may be one of the reasons that it is such as great insect repellant! If the smell bothers you so much, you may consider adding various essential oils such as lavender, tea tree oil, peppermint, etc.
Can You Get Rid of Psoriasis with Neem Oil or Other Neem Products?
There are many positive results that have been noted from the use of various neem products but neem oil especially, that make it a viable natural remedy for psoriasis but like every other recommended treatment for psoriasis, simply because it works for one sufferer does not mean it will work for you and vice versa. Experimentation with neem oil is the only way to determine whether this natural remedy will help get rid of psoriasis lesions.
In addition, using neem oil while still dealing with chronic stress in your life, smoking, drinking, and many other activities that increase the risk of developing psoriasis symptoms may hinder your ability to have positive results from neem usage.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|