|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
In Psoriasis the affected part or area swells up. Many people between the age group of 16 to 30 are affected by Psoriasis. The disease is quite common in young children and in elderly people. It is caused due an imbalance in the immune system.
If there is any imbalance in the immune system any disease can affect the body. Generally there are five types of Psoriasis, they are: Guttate Psoriasis, Pustular, inverse, erythrodermic and plague psoriasis. Among the five types of psoriasis, the most common type of psoriasis found in people is the plague psoriasis.
In plague psoriasis you can find marks on the body. In Guttate type tiny red patches are seen in the body. In Pustular type you can find white patches with reddishness in the skin. In inverse psoriasis you can find reddish injuries on the skin and in erythrodermic there will pain, itching sensation and reddishness in the skin.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Causes of Psoriasis:
The main reason for psoriasis is the imbalance in proteins and amino acids, climatic changes, genetic reasons and other kinds of skin infection. Stress is also a big trigger of psoriasis. People who suffer from this disease have noticed that as their stress levels raise so does the probable for a severe outbreak of their skin inflammation.
You need to take good care if you are suffering from psoriasis. People suffering from this condition either seek advice from the doctor or go in for psoriasis natural remedies.
Psoriasis natural remedies:
There are a few psoriasis natural remedies that will help in reducing the severity of psoriasis. The best natural remedies are: you can take bath with hot Epsom salts and after you bath you can massage olive oil on the affected area,
you can mix sea salt in water and apply that on the affected area, you should take bitter guard juice with lime juice on an empty stomach for at least five months, you can use cabbage leaf pulp too on the affected area. Sunlight is one of the best psoriasis natural remedies. Shampoos, gels, creams, and other topical products containing salicylic acid may also help to get rid of dead skin and scales caused by psoriasis.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|