|Psoriasis Home Remedy #1: Fish Oil|
|Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. In addition, studies have suggested that patients with psoriasis have an increased risk of cardiovascular diseases. Consuming fatty fishes or taking fish oil supplements can both decrease heart disease risk and improve psoriasis symptoms. Fish oil supplements are available over the counter in capsule form at many food markets and drugstores. Some studies have also found that fish oil can boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms.|
|Psoriasis Home Remedy #2: Diet Modification|
|Multiple studies have suggested that people who have celiac disease may be at higher risk for psoriasis, in part because gluten can cause inflammation, and psoriasis is an inflammatory disease. That connection may explain why some psoriasis patients report that eating a gluten-free diet — which eliminates wheat, barley, and rye — helps them feel better. “Anecdotally, it works,” Weiss says, “but it has never been proven scientifically.” If a gluten-free diet makes your psoriasis feel better, however, that’s great. “There is certainly no danger in trying it,” Weiss adds.|
Types of Psoriasis you must know
The Psoriasis Treatment provided based on the areas affected and the type of Psoriasis.
- Psoriatic Arthritis – Inflammation of joints
- Guttate psoriasis – red spots on the skin
- Plaque psoriasis – reddish patch covered by silver scaling on the skin
- Pustular psoriasis – White pustules on red skin
- Inverse psoriasis – reddish skin folds
- Erythrodermic psoriasis – reddening of skin with shedding of scaly skin
Ways to manage the symptoms of Psoriasis
Ayurvedic Psoriasis Treatment concentrates on providing comfort and it helps you to manage your skin condition.
If you are looking for a Psoriasis Treatment that will provide your comfort and cure from within, you must concentrate on your diet. Mild symptoms of Psoriasis can be cured with intake of Milk, Vitamin D, Fish oil, grape and primrose oil.
Keep your skin moisturized
As a healthy Psoriasis Treatment, it is important to keep your skin hydrated and moisturized throughout the day. Apply moisturizer and keep the air condition in the home moist to avoid dryness of skin.
|Psoriasis Home Remedy #3: Turmeric|
|Some people with psoriasis have found relief with turmeric as a natural psoriasis treatment. Turmeric is part of the ginger family; you’ll find it in foods such as curry powders, mustards, and cheeses. Other supplements that have been tried for psoriasis home remedies include evening primrose oil, milk thistle, and oregano oil, which are available in various forms, including capsules and teas. Though a few people report some success with turmeric and other supplements because of their anti-inflammatory properties, keep in mind that there are no scientific studies to back up these claims, Weiss cautions.|
|Psoriasis Home Remedy #4: Water|
|Here’s an easy natural psoriasis treatment you may not have thought of: Drink water. Drinking plain water helps keep you hydrated, and when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is up to 60 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep your skin moist, especially in winter.|
Stay away from Fragrances
It is important to stay away from perfumed soaps and body lotion that may irritate your skin. Of course, they smell great but they inflame psoriasis so it is important to choose skin friendly products.
Take warm bath
Do not use hot water on your skin because it develops the skin irritation. It is necessary to take bath in lukewarm water adding mineral oil, milk, Epsom salt or olive oil in the water. They help in soothing the skin. Apply moisturizer to your skin immediately.
Do not be stressed
Stress can be the cause of Psoriasis so if you are taking a Psoriasis Treatment, you must be out of stress. Reduce your stress and practice yoga and meditation that will help you to stay relaxed and calm.
Say ‘no’ to Alcohol
Alcohol is bad for people with Psoriasis and many research has proved that it men and women who drink more have been affected with Psoriasis.
Turmeric is the best cure
Natural ingredients play a major role in treating Psoriasis. Turmeric is highly suggested during Psoriasis Treatment as it reduces the harshness of the skin. Applying turmeric on the infected areas or consuming turmeric tablets are very helpful.
Tobacco is dangerous
If you have the habit of smoking, it is great to quit smoking immediately. It will worsen the condition of Psoriasis.
The Psoriasis Treatment keeps changing from one person to other. What works for one person may not work for the other. So, if you are looking for natural Psoriasis Treatment, you must consult an ayurvedic expert who can examine the condition and suggest you the best treatment.
|Psoriasis Home Remedy #5: Aloe Vera|
|Pure aloe gel is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. If you have eczema or psoriasis, consider growing your own aloe plant so you can take the gel straight from its natural source. Pure aloe vera gel can also be found at most drug stores and health food stores.|
|Psoriasis Home Remedy #6: Flaxseeds|
|Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.|